Brendon Kotowski 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 154 |
June 05, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 26 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 24 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 24 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 26 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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