Brendon Kotowski 6:30 row
1,416
Meters
6:30.0
Time
2:17.7
Pace
81
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 148 |
June 11, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,416 | 2:17.7 | 134 | 761 | 81 | 26 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 26 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 26 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 26 |
| 6:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 24 |
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Workout Graph
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