Brendon Kotowski 6:30 row
1,339m
Meters
6:30.0
Time
2:25.6
Pace
72
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 148 |
June 10, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,339m | 2:25.6 | 113 | 690 | 25 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 25 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 25 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 24 |
| 6:30.0 | 105m | 2:22.8 | 120 | 713 | 24 |
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