Brendon Kotowski 6:20 row

1,296m

Meters

6:20.0

Time

2:26.6

Pace

70

Calories

Average Watts111
Calories Per Hour682
Stroke Rate24
Stroke Count158
Drag Factor146

June 17, 2021 07:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:20.0 1,296m 2:26.6 111 682 24
2:00.0 400m 2:30.0 104 656 25
4:00.0 414m 2:24.9 115 695 25
6:00.0 417m 2:23.8 117 704 25
6:20.0 65m 2:33.8 96 630 21

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Workout Graph

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