Brendon Kotowski 6:20 row
1,296m
Meters
6:20.0
Time
2:26.6
Pace
70
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 24 |
Stroke Count | 158 |
Drag Factor | 146 |
June 17, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:20.0 | 1,296m | 2:26.6 | 111 | 682 | 24 |
2:00.0 | 400m | 2:30.0 | 104 | 656 | 25 |
4:00.0 | 414m | 2:24.9 | 115 | 695 | 25 |
6:00.0 | 417m | 2:23.8 | 117 | 704 | 25 |
6:20.0 | 65m | 2:33.8 | 96 | 630 | 21 |
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Workout Graph
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