Brendon Kotowski 15:00 row
3,308
Meters
15:00.0
Time
2:16.0
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 151 |
June 16, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,308 | 2:16.0 | 139 | 778 | 192 | 26 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 24 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 25 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 26 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 27 |
| 15:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 29 |
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Workout Graph
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