Brendon Kotowski 15:00 row
3,305
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 165 |
June 18, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,305 | 2:16.1 | 139 | 768 | 192 | 27 |
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 26 |
| 6:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 27 |
| 9:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 26 |
| 12:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 26 |
| 15:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 29 |
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Workout Graph
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