Brendon Kotowski 6:20 row
1,407
Meters
6:20.0
Time
2:15.0
Pace
82
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 157 |
June 18, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,407 | 2:15.0 | 142 | 789 | 82 | 25 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 25 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 26 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 26 |
| 6:20.0 | 66 | 2:31.5 | 101 | 646 | 3 | 24 |
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Workout Graph
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