Brendon Kotowski 15:00 row
3,361m
Meters
15:00.0
Time
2:13.8
Pace
197
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 121 |
June 22, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 28 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 27 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 28 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 28 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 28 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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