Brendon Kotowski 18:00 row
3,703m
Meters
18:00.0
Time
2:25.8
Pace
205
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 133 |
June 23, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,703m | 2:25.8 | 113 | 688 | 25 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 24 |
| 8:00.0 | 821m | 2:26.1 | 112 | 685 | 25 |
| 12:00.0 | 830m | 2:24.5 | 116 | 698 | 25 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 26 |
| 18:00.0 | 358m | 2:47.5 | 74 | 555 | 23 |
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Workout Graph
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