Brendon Kotowski 15:00 row
3,108m
Meters
15:00.0
Time
2:24.7
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 177 |
June 24, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,108m | 2:24.7 | 115 | 696 | 25 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 24 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 25 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 26 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 26 |
| 15:00.0 | 632m | 2:22.4 | 121 | 717 | 26 |
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Workout Graph
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