Brendon Kotowski 1500m row
1,500
Meters
6:24.6
Time
2:08.2
Pace
90
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 183 |
June 25, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,500 | 2:08.2 | 166 | 871 | 90 | 28 |
| 1:18.8 | 300 | 2:11.3 | 155 | 831 | 18 | 27 |
| 1:16.3 | 600 | 2:07.1 | 170 | 885 | 18 | 28 |
| 1:17.0 | 900 | 2:08.3 | 166 | 869 | 18 | 28 |
| 1:17.0 | 1,200 | 2:08.3 | 166 | 869 | 18 | 27 |
| 1:15.5 | 1,500 | 2:05.8 | 176 | 904 | 18 | 28 |
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Workout Graph
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