Brendon Kotowski 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 184 |
June 25, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 32 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 30 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 31 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 33 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 33 |
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Workout Graph
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