Brendon Kotowski 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 186 |
June 25, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 34 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 36 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 33 |
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Workout Graph
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