Brendon Kotowski 250m row
250m
Meters
0:51.8
Time
1:43.6
Pace
18
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 38 |
| Stroke Count | 32 |
| Drag Factor | 192 |
June 25, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 38 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 40 |
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Workout Graph
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