Brendon Kotowski 250m row
250m
Meters
0:50.9
Time
1:41.8
Pace
19
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 36 |
| Stroke Count | 31 |
| Drag Factor | 190 |
June 25, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 36 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 39 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 |
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Workout Graph
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