Brendon Kotowski 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
31
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 188 |
June 26, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 30 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 36 |
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Workout Graph
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