Brendon Kotowski 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 185 |
June 26, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 26 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 |
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