Brendon Kotowski 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
31
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 189 |
June 26, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 28 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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