Brendon Kotowski 500m row

500m

Meters

1:52.5

Time

1:52.5

Pace

34

Calories

Average Watts246
Calories Per Hour1146
Stroke Rate32
Stroke Count60
Drag Factor182

June 26, 2021 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.5 500m 1:52.5 246 1146 32
0:22.7 100m 1:53.5 239 1123 29
0:21.9 200m 1:49.5 267 1217 33
0:22.4 300m 1:52.0 249 1157 32
0:22.4 400m 1:52.0 249 1157 35
0:23.1 500m 1:55.5 227 1081 31

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Workout Graph

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