Brendon Kotowski 500m row
500m
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 186 |
June 26, 2021 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 29 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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