Brendon Kotowski 500m row
500m
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 185 |
June 26, 2021 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 31 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 |
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