Brendon Kotowski 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 186 |
June 26, 2021 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 35 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 37 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 38 |
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Workout Graph
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