Brendon Kotowski 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 188 |
June 26, 2021 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 33 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 37 |
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