Brendon Kotowski 500m row
500
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 185 |
June 26, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 35 | 29 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 27 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 7 | 27 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 33 |
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Workout Graph
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