Brendon Kotowski 15:00 row
3,550m
Meters
15:00.0
Time
2:06.7
Pace
221
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 186 |
August 28, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,550m | 2:06.7 | 172 | 891 | 28 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 27 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 26 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 28 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 29 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.