Brendon Kotowski 15:00 row
3,375
Meters
15:00.0
Time
2:13.3
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 163 |
July 27, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,375 | 2:13.3 | 148 | 808 | 200 | 26 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 24 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 25 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 26 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 27 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 30 |
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Workout Graph
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