Brendon Kotowski 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 174 |
September 16, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 27 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 27 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 28 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 30 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 28 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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