Brendon Kotowski 8:20 row
1,804
Meters
8:20.0
Time
2:18.5
Pace
103
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 169 |
September 23, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 1,804 | 2:18.5 | 132 | 752 | 24 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 24 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 25 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 24 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 25 |
| 8:20.0 | 71 | 2:20.8 | 125 | 731 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.