Brendon Kotowski 5:21 row
1,016m
Meters
5:21.5
Time
2:38.2
Pace
55
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 142 |
October 07, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,016m | 2:38.2 | 88 | 604 | 24 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 24 |
| 5:21.0 | 211m | 3:11.9 | 49 | 470 | 23 |
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Workout Graph
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