Brendon Kotowski 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 167 |
September 25, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 27 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 26 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 28 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 28 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 27 |
| 10:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 24 |
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Workout Graph
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