Brendon Kotowski 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 28 |
Stroke Count | 278 |
Drag Factor | 140 |
October 18, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 28 |
2:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
4:00.0 | 461m | 2:10.1 | 159 | 846 | 28 |
6:00.0 | 456m | 2:11.5 | 154 | 828 | 28 |
8:00.0 | 476m | 2:06.0 | 175 | 901 | 29 |
10:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
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Workout Graph
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