Brendon Kotowski 10:00 row
2,078m
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 140 |
October 15, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 28 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 26 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 28 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 28 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 28 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 28 |
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