Brendon Kotowski 10:00 row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 140 |
November 02, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 22 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 23 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 23 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 21 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 21 |
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Workout Graph
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