Brendon Kotowski 7:06 row
1,567
Meters
7:06.7
Time
2:16.1
Pace
92
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 141 |
November 30, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.7 | 1,567 | 2:16.1 | 139 | 776 | 92 | 26 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 |
| 7:06.0 | 408 | 2:34.4 | 95 | 600 | 21 | 22 |
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Workout Graph
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