Brendon Kotowski 10:11 row
2,109
Meters
10:11.5
Time
2:24.9
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 143 |
December 14, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,109 | 2:24.9 | 115 | 682 | 116 | 18 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 10:11.0 | 32 | 2:51.8 | 69 | 327 | 1 | 10 |
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Workout Graph
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