Brendon Kotowski 14:09 row

3,018m

Meters

14:09.6

Time

2:20.7

Pace

173

Calories

Average Watts126
Calories Per Hour731
Stroke Rate26
Stroke Count365
Drag Factor142

December 29, 2021 22:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:09.6 3,018m 2:20.7 126 731 26
5:00.0 1,108m 2:15.3 141 785 28
10:00.0 1,118m 2:14.1 145 798 28
14:09.0 793m 2:36.9 90 611 21

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Workout Graph

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