Brendon Kotowski 4:20 row

1,015m

Meters

4:20.0

Time

2:08.0

Pace

63

Calories

Average Watts167
Calories Per Hour873
Stroke Rate30
Stroke Count132
Drag Factor144

December 15, 2021 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.0 1,015m 2:08.0 167 873 30
4:20.0 1,016m 2:07.9 167 875 30

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Workout Graph

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