Brendon Kotowski 7:12 row
1,512m
Meters
7:12.9
Time
2:23.1
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 128 |
December 31, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.9 | 1,512m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 7:12.0 | 473m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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