Brendon Kotowski 16:37 row
3,508m
Meters
16:37.4
Time
2:22.1
Pace
198
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 144 |
January 08, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.4 | 3,508m | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 16:37.0 | 275m | 2:56.3 | 64 | 519 | 18 |
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Workout Graph
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