Brendon Kotowski 5:25 row
1,195m
Meters
5:25.5
Time
2:16.1
Pace
69
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 145 |
January 11, 2022 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,195m | 2:16.1 | 139 | 776 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 5:25.0 | 88m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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