Brendon Kotowski 7:04 row
1,523m
Meters
7:04.0
Time
2:19.1
Pace
88
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 140 |
January 23, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,523m | 2:19.1 | 130 | 746 | 26 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 7:04.0 | 397m | 2:36.1 | 92 | 616 | 23 |
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Workout Graph
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