Brendon Kotowski 7:06 row
1,570m
Meters
7:06.6
Time
2:15.8
Pace
92
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 144 |
February 15, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,570m | 2:15.8 | 140 | 780 | 28 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 7:06.0 | 440m | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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