Brendon Kotowski 15:05 row
3,140m
Meters
15:05.5
Time
2:24.1
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 177 |
February 17, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,140m | 2:24.1 | 117 | 701 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 15:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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