Brendon Kotowski 16:39 row
3,516m
Meters
16:39.6
Time
2:22.1
Pace
199
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 176 |
February 27, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.6 | 3,516m | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 16:39.0 | 294m | 2:48.3 | 73 | 552 | 17 |
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Workout Graph
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