Brendon Kotowski 11:23 row
2,520m
Meters
11:23.4
Time
2:15.5
Pace
149
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 177 |
May 18, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,520m | 2:15.5 | 140 | 783 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 11:23.0 | 248m | 2:47.3 | 75 | 557 | 19 |
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Workout Graph
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