Brendon Kotowski 12:09 row
2,515m
Meters
12:09.2
Time
2:24.9
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 177 |
June 28, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.2 | 2,515m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 12:09.0 | 403m | 2:40.0 | 85 | 593 | 19 |
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Workout Graph
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