Brendon Kotowski 4:28 row
1,012m
Meters
4:28.6
Time
2:12.7
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 180 |
July 04, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,012m | 2:12.7 | 150 | 815 | 27 |
| 4:28.0 | 1,013m | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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