Brendon Kotowski 7:04 row
1,509
Meters
7:04.1
Time
2:20.5
Pace
87
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 169 |
August 10, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.1 | 1,509 | 2:20.5 | 126 | 734 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 7:04.0 | 385 | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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