Brendon Kotowski 1500m row
1,500m
Meters
6:36.0
Time
2:12.0
Pace
88
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 178 |
August 11, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.0 | 1,500m | 2:12.0 | 152 | 823 | 26 |
| 1:18.0 | 300m | 2:10.0 | 159 | 848 | 27 |
| 1:18.3 | 600m | 2:10.5 | 157 | 841 | 27 |
| 1:20.0 | 900m | 2:13.3 | 148 | 808 | 26 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 24 |
| 1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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