Brendon Kotowski 5:07 row
1,154m
Meters
5:07.2
Time
2:13.1
Pace
69
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 174 |
August 30, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,154m | 2:13.1 | 148 | 810 | 17 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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